
Be one of the first to experience ISI Elite Training – where group workouts meet accountability, coaching, and real results.
Spots are LIMITED
ISI® will push you to be the best version of yourself. Why? We care! You came to us with a goal and we are going to make sure you crush it!
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Mikaela Dowdall

"Michelle, the owner, was amazing since I met her! She truly cares for you, cheers you on and has great energy!! The workout was HARD for me (have only done 1 so far tho!) I highly recommend! I went with a friend and we loved it!! It’s intentional and you actually get a real workout!!"
CASSANDRA PACHECO

"The atmosphere while working out and getting fit is of the upmost positivity and encouragement! A place where you can workout not only friends but your entire family (family fit day). From the moment you walk in you’re welcomed from the coaches and other members. Build up your community while you on your fitness journey!!"
Cindy Hurtado

"ISI Elite Training has been a fantastic experience! I love that the routine is already set up for you, making it easy to follow and get results. The coaches are great, and the supportive community keeps me motivated. Highly recommend!"
Optimize your physical capacity, regardless of your fitness level and age. Whether you are just starting or already a beast, our coaches personalize movements just for your goals.
In just 50 minutes you'll burn up to 1,000 calories, while gaining strength and confidence. Our coaches will push you to be the best version of yourself. Why? We care! You came to us with a goal and we are going to make sure you crush it!
Don’t miss the final window to try Rock Hill’s newest fitness community - start with 4 weeks for just $89!
50-minute high-energy workouts that push limits
Coaching, accountability & a team that lifts you up
More than a gym – a second home where you belong
Lifetime Lowest Rate – never offered again
Spots are LIMITED








MONDAY
05:00 AM
06:10 AM
07:20 AM
08:30 AM
04:30 PM
05:45 PM
TUESDAY
05:00 AM
06:10 AM
07:20 AM
08:30 AM
04:30 PM
05:45 PM
WEDNESDAY
05:00 AM
06:10 AM
07:20 AM
08:30 AM
04:30 PM
05:45 PM
THURSDAY
05:00 AM
06:10 AM
07:20 AM
08:30 AM
04:30 PM
05:45 PM
FRIDAY
05:00 AM
06:10 AM
07:20 AM
08:30 AM
04:30 PM
SATURDAY
08:00 AM
09:00 AM
SUNDAY
09:00 AM
4 weeks for just $89!
Ready to join?
spots are limited